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The Light Academy > The world of Yoga – an Introduction

The world of Yoga – an Introduction

Back to: 02. The World of Yoga

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What you’ll learn in this lesson

In this movie I want to introduce you to Hari. He is a dear friend and yoga teacher in the tradition of Sri. T. Krishnamacharya.

Tip: Download the workbook for this lesson. Make sure you complete the questions in the workbook as it will take you deeper into the topic applied to your own life.

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02. The World of Yoga
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